Banana and 3-berry breakfast smoothie

serves 2:

In a blender combine the below ingredients until smooth and creamy:
1 cup frozen mixed berries
1 frozen banana
8 ice cubes
1/2 cup plain yogurt
1 cup fat free milk
1 tablespoon honey


Orange, Peach and Banana Smoothies

1 cup frozen peaches
1 1/2 frozen bananas
Juice of 1/2 an Orange
1/2 cup plain, non fat Greek Yogurt
1 cup fat free milk
1 tablespoon honey, or sweetener
Blend all ingredients together in a blender till smooth, top with ground cinnamon if desired!  Serves 2